Tuesday, January 18, 2011

to make sure it..

guys..today is my second day jog in this semester..fuhh..penat ya amat siot..abes otot2 kaki aku..kejang sumenye..tp tu sume xpnting..yg pnting ak dapat mencapai tahap keFITan yg diharapkan sebelum berangkat ke oversea nanti..nti kt oversea kne byk berjalan..hahaha..there are a few reason for me to achieve fitness level that i want..event2 yg bakal berlangsung sem nie membuatkan aku xnk da pancit2..

1st event yg pling dekat, ak nk g obesi..hikhik..kene byk berjalan..so, xmo cm kt kL tu..jalan kejap je da pnat..
2nd event yg kedua terdekat r kn..hahaha..camping subjek environment kt taman negara di pahang..nk bejalan masok hutan 5 hari..kawan2 gn beruk dan segala benda yg ad..siyes im very xcited..150rgt tu ak halalkan je r..haha..
3rd event msti la yg ketiga terdekat..SUPER..xpn sukan perancang..kne ad fitness yg btol2 mantap nk melawan senior dan 2 batch junior..

so, mmg event2 nie memerlukan tahap kecergasan yg tinggi r..lau x, baru jalan cket da pncit..malu r den nanti..hikhik..start semalam, joging dari G28 ke kdse..lpas 2 patah balik..pnat mmg pnat..tp mmg kne bese kan diri gn sume 2..my momon ckp je nk joging..tp lpas ak ckp dr krp smpai kdse..die terpkse pertimbangkan blek ajakan nye tu..lau lambat tinggal r..agagaga...zul ngn lan pn jogging jgk..so, xde la bosan sgt jogging sowg2..

2day lg penat...up siket smpai k13..alasan=sbb area2 situ ad kawasan pndakian..haha.,.macam Le Tour De Langkawi da..thats the reason we choose to jog until there..konon nk sme mcm kt taman negara r..kne biase kn diri gn kawasan bukit..

so kawan2 3sbw..sok petang jom kite joging ramai2..haha..supaya kita xpancit mse msok hutan nanti..

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